JOLLY.FIT
Find your jolly fit.
Personal Training | Swimming Lessons | Triathlon Coaching | Fitness Classes
JOLLY.FIT
Find your jolly fit.
Personal Training | Swimming Lessons |
Triathlon Coaching | Fitness Classes
MATT JOLLY
Sports and fitness coach
I’m happiest when moving... whatever the sport, but particularly running. It’s the joy of going as far or as quick as I can under my own power.
I thoroughly enjoy coaching, teaching and training people of all ages to help them learn new skills, over come fears and create healthier, fitter versions of themselves.Through this I've built tools to help make living a heathy lifestyle easier, and have developed these products to aid you too.
- Founder of Jolly Fit
MATT JOLLY
Sports and fitness coach
I’m happiest when moving... whatever the sport, but particularly running. It’s the joy of going as far or as quick as I can under my own power.
I thoroughly enjoy coaching, teaching and training people of all ages to help them learn new skills, over come fears and create healthier, fitter versions of themselves.Through this I've built tools to help make living a heathy lifestyle easier, and have developed these products to aid you too.
- Founder of Jolly Fit
jolly fit WATER BOTTLE
Stay hydrated with my Jolly Fit Water Bottle.
Easy to read measurements are printed right on the side of the bottle so you can quickly track your hydration. Dual scales for typical male and female body types means you'll never worry about hydration again!
jolly fit WATER BOTTLE
Stay hydrated with my Jolly Fit Water Bottle.
Easy to read measurements are printed right on the side of the bottle so you can quickly track your hydration. Dual scales for typical male and female body types means you'll never worry about hydration again!

CLASSES
Choose below to learn more and book a session
Small Groups
Training on your own can be daunting and off-putting, so why not train with friends!
Rehabilitation
Returning to exercise after a period out of action can be a daunting balancing act. I can help.
Swimming Lessions
I have been teaching swimming to all levels and abilities for over 15 years, so dive in with me.
Core Stability
A strong core is equally important for healthy day to day living as well as sporting performance.
Suspension Training
Suspension training is a hugely versatile piece of equipment that you can use to exercise your whole body.
Nutrition
Tips on how to swap in less calorific versions of foods and get more vegetables, fruit and water into your day.
Kettlebells
Basically a cannon ball with a handle, kettlebells are a great tool for increasing strength, improving posture and overall health.
Movement Technique
Whether you are a new runner or a seasoned triathlete, improving your technique will make you more efficient, faster and less prone to injuries.
Satellite Sessions
Like to workout to your own tune, have your technique down but don't have a plan? No problem!
Small Groups
Training on your own can be daunting and off-putting, so why not train with friends!
CLASSES
Choose below to learn more and book a session
Small Groups
Training on your own can be daunting and off-putting, so why not train with friends!
Rehabilitation
Returning to exercise after a period out of action can be a daunting balancing act. I can help.
Swimming Lessions
I have been teaching swimming to all levels and abilities for over 15 years, so dive in with me.
Core Stability
A strong core is equally important for healthy day to day living as well as sporting performance.
Suspension Training
Suspension training is a hugely versatile piece of equipment that you can use to exercise your whole body.
Nutrition
Tips on how to swap in less calorific versions of foods and get more vegetables, fruit and water into your day.
Kettlebells
Basically a cannon ball with a handle, kettlebells are a great tool for increasing strength, improving posture and overall health.
Movement Technique
Whether you are a new runner or a seasoned triathlete, improving your technique will make you more efficient, faster and less prone to injuries.
Satellite Sessions
Like to workout to your own tune, have your technique down but don't have a plan? No problem!
Small Groups
Training on your own can be daunting and off-putting, so why not train with friends!
CLASSES
Choose below to learn more and book a session
BOOK NOW
Book your first session now and start benefitting from the a healthier, more jolly you!
THE PEOPLE HAVE SPOKEN...
Here's what my clients have to say
Carina B
Matt is really supportive and able to push me to get fit after suffering from an injury. He is able to provide a large variety to the sessions and is extremely knowledgeable in personal training and running.
John P
I first sought out a Personal Trainer because of my desire to be fitter and lighter whilst recognising my own motivational failings! Matt Jolly has filled that role for me admirably and I am steadily achieving my goals. Matt is an excellent motivator without being harsh or intimidating. It is an all-round package that Matt provides extremely well and the proof is in the fact that I keep going back for more!
Steff M
A year ago, my daughter had no confidence in the water. Since having weekly lessons with Matt she has become a very confident and capable swimmer and I struggle getting her out of the water! Matt makes his lessons fun and makes the children feel comfortable. Couldn’t ask for a better teacher!
"Matt is really supportive and able to push me to get fit after suffering from an injury. He is able to provide a large variety to the sessions and is extremely knowledgeable in personal training and running."
Carina B
"I first sought out a Personal Trainer because of my desire to be fitter and lighter whilst recognising my own motivational failings! Matt Jolly has filled that role for me admirably and I am steadily achieving my goals. Matt is an excellent motivator without being harsh or intimidating. It is an all-round package that Matt provides extremely well and the proof is in the fact that I keep going back for more!"
John P
"A year ago, my daughter had no confidence in the water. Since having weekly lessons with Matt she has become a very confident and capable swimmer and I struggle getting her out of the water! Matt makes his lessons fun and makes the children feel comfortable. Couldn’t ask for a better teacher!"
Steff M
